Vitamin B12 is essential for numerous bodily functions. From promoting your brain health to manufacturing red blood cells, this nutrient is crucial for overall well-being. However, absorbing B12 can sometimes pose a hurdle for some people. Luckily, there are numerous delicious foods that can boost your B12 absorption and keep you feeling best. In

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that differ in severity. Commonly reported manifestations include fatigue, weakness, recurring infections, and easy bruising or bleeding. Patients may also e